Body positive
On bodies,since it comes up.
It's not a boot camp. I'm not a size 8 woman. I'm fit and healthy. This is me.
The retreat is body positive. It is not a fitness or weight-loss retreat and I am very conscious that women come in all shapes and sizes, with very different relationships with their bodies. There is no judgment, no expectation to look or move a certain way. The emphasis is on joining the countryside, walking, delicious food, the spa, relaxation and simply giving yourself permission to pause. I want every woman to feel comfortable and completely herself. The spa is also a very relaxed environment and I would be happy to discuss any particular requirements before you book, so you can feel completely comfortable.















