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Madame Retreats

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Journal

Notes fromthe château.

The things women ask before they book, answered at more length than a page of questions allows.

Guests sitting together in the salon in armchairs, mid conversation. — September 20264 minute read
Coming to a retreat on your own for the first time
Most women who come here come alone. It is the normal way to do this, not the brave way.

Loungers on the terrace in the late afternoon with the grounds beyond. — September 20264 minute read
Is a retreat right for you if you are not sporty?
Not a fitness retreat, not a bootcamp and not a place where you have to become a better version of yourself.

A guest walking a track through open countryside on the Camino stretch. — September 20265 minute read
A gentle day on the Camino de Santiago from Gascony
The route to Santiago runs right through this part of France. You can walk a day of it without committing to a pilgrimage.

A guest in a pink summer dress resting against a stone column in the cloister, her face turned to the sun. — June 20264 minute read
Why Women Need Permission to Pause: The Power of Stepping Away Before Burnout Takes Over.
The truth is that most women are waiting for someone to give them permission to pause.

Guests walking together along a woodland path edged with wild garlic, in spring. — April 20264 minute read
The Forgotten Power of Walking: Why a Simple Daily Walk May Be the Wellness Habit You Need Most
No subscriptions. No equipment. No pressure. Just fresh air, movement and a little time away from the noise.

Jo in a black dress and a wide brimmed straw hat, standing in an open wooden doorway. — March 20262 minute read
Welsh entrepreneur launches French retreat brand – designed for women just like her
A Welsh events specialist has launched a new wellbeing retreat business in rural southern France.

Plated salads waiting on the pass by the window. — March 20263 minute read
The Powerful Benefits of Chia Seeds: A Tiny Superfood with Big Impact
In the world of wellness and nutrition, some of the most powerful foods come in the smallest packages. Chia seeds are a perfect example.

A guest sitting in late afternoon light with her eyes closed, resting. — March 20263 minute read
Magnesium: The Mineral Every Woman Needs for Stress, Sleep and Overall Wellness
When it comes to supporting women’s health, magnesium is often overlooked.

A guest relaxing in the jacuzzi, set into a wooden deck under a stone vault. — March 20263 minute read
The French Escape: A Journey to Self-Care at Our Women’s Health Retreat
Escape the hustle and bustle of everyday life and embark on a journey of self-care and renewal at Madame Retreats.

The table at the château laid with shared salads and dishes, guests helping themselves. — March 20264 minute read
Nourish Your Body and Soul: Insights from Our Exclusive Women’s Health Retreat in France
Nestled in the serene landscapes of Southwestern France, our exclusive women’s health retreat offers a sanctuary for relaxation, reflection and personal growth.

A guest choosing strawberries at a stall, a straw hat under her arm. — March 20263 minute read
Embrace Radiant Health: Discover the Magic of our Women’s Wellness Retreat in the Heart of France
Embark on a journey to radiant health and well-being at Madame Retreats, your premier destination for women’s wellness in the heart of France.

Guests in sun hats stretched out on loungers on a stone terrace in the afternoon sun. — March 20263 minute read
Empower Your Wellness: 5 Transformative Practices for Women’s Health Retreats
Nestled in the tranquil landscapes of Southwestern France, our women’s only health retreat offers a sanctuary for rejuvenation and self-discovery.

Enquire

Ask for the brochure.No sales call.

Dates, rooms, what a day actually looks like and the full price list. It comes by email from Jo. You can read it and never speak to us again.

The 2027 retreats10–17 April 2027, The Pilates week17–24 April 202715–22 May 20274–11 September 20272–9 October 2027

Request the brochure